Water | 72.19g |
Energy | 142.0kcal |
Energy | 594.0kJ |
Protein | 21.59g |
Total lipid (fat) | 5.53g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 2.53mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 211.0mg |
Potassium, K | 345.0mg |
Sodium, Na | 62.0mg |
Zinc, Zn | 3.94mg |
Copper, Cu | 0.134mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 32.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.073mg |
Riboflavin | 0.204mg |
Niacin | 6.38mg |
Pantothenic acid | 0.69mg |
Vitamin B-6 | 0.721mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 87.4mg |
Betaine | 12.7mg |
Vitamin B-12 | 4.34??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.08mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.7??g |
Fatty acids, total saturated | 2.0g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.155g |
15:0 | 0.022g |
16:0 | 1.227g |
17:0 | 0.05g |
18:0 | 0.529g |
20:0 | 0.0g |
22:0 | 0.018g |
Fatty acids, total monounsaturated | 2.503g |
14:1 | 0.05g |
15:1 | 0.0g |
16:1 undifferentiated | 0.235g |
17:1 | 0.0g |
18:1 undifferentiated | 2.213g |
18:1 c | 2.081g |
18:1 t | 0.132g |
20:1 | 0.006g |
Fatty acids, total polyunsaturated | 0.309g |
18:2 undifferentiated | 0.249g |
18:2 n-6 c,c | 0.212g |
18:2 t,t | 0.037g |
18:3 undifferentiated | 0.003g |
18:3 n-3 c,c,c (ALA) | 0.003g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.058g |
Fatty acids, total trans | 0.169g |
Fatty acids, total trans-monoenoic | 0.132g |
Fatty acids, total trans-polyenoic | 0.037g |
Cholesterol | 61.0mg |
Tryptophan | 0.142g |
Threonine | 0.862g |
Isoleucine | 0.982g |
Leucine | 1.717g |
Lysine | 1.824g |
Methionine | 0.562g |
Cystine | 0.279g |
Phenylalanine | 0.853g |
Tyrosine | 0.688g |
Valine | 1.071g |
Arginine | 1.396g |
Histidine | 0.689g |
Alanine | 1.312g |
Aspartic acid | 1.966g |
Glutamic acid | 3.241g |
Glycine | 1.314g |
Proline | 1.029g |
Serine | 0.85g |
Hydroxyproline | 0.098g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |